Sleep Consultations
Sleep is so important. It is not a right of passage to be sleep deprived as a new parent. I have added sleep consulting to my offerings because I see a need that isn't being met. Not every family wants or can afford a postpartum doula in their home overnight but every family needs sleep! Or maybe you now have a toddler that isn't sleeping well and a postpartum doula isn't really the right fit anymore? Maybe you have a preschooler who has mastered the art of avoiding bedtime and you are tapped out!
Your child's sleep plan will take into account your unique family needs including your parenting style, baby/child's sleeping environment, preferred routines and timing, and your baby/child's temperament.
I want you to feel empowered with knowledge, at peace with reassurance, and WELL RESTED.
Your child's sleep plan will take into account your unique family needs including your parenting style, baby/child's sleeping environment, preferred routines and timing, and your baby/child's temperament.
I want you to feel empowered with knowledge, at peace with reassurance, and WELL RESTED.
How it Works:
1. You send me an email, give me a call, or fill out an inquiry here
2. We have a 15 minute call and decide on the best support package for you and your family
3. I email you a contract and family questionnaire
4. You receive your customized sleep plan within 72 hours
5. We have our kickoff phone call to review your plan and questions
6. We start that night at bedtime!
1. You send me an email, give me a call, or fill out an inquiry here
2. We have a 15 minute call and decide on the best support package for you and your family
3. I email you a contract and family questionnaire
4. You receive your customized sleep plan within 72 hours
5. We have our kickoff phone call to review your plan and questions
6. We start that night at bedtime!
Pricing:
2 week customized virtual sleep support $650
1 week customized virtual sleep support $400
30 minute virtual consultation followed by a one week followup 15 minute phone call $150
2 week customized virtual sleep support $650
- Initial discovery call
- Parent intake form
- Customized sleep plan that matches your parenting style and wishes!
- 30-45 minute phone call to review your customized sleep plan
- Two weeks of phone and text support (Monday-Saturday)
1 week customized virtual sleep support $400
- Only for babies under 4 months old
- Initial discovery call
- Parent intake form
- Customized sleep plan focusing on establishing healthy sleep habits from the start!
- 30-45 minute phone call to review your customized sleep plan
- One week of phone and text support (Monday-Saturday)
30 minute virtual consultation followed by a one week followup 15 minute phone call $150
- We will speak briefly before our scheduled consultation to set an agenda.
- Ask me anything about your child's sleep! This is a great option if you only need to troubleshoot an issue or tweak your routine a bit. This consultation will not include a customized sleep plan.
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